Rohkost Pizza
Du befindest gerade am Anfang der Rohkost und der Übergang stellt für dich eine Herausforderung dar? Selbst der Geruch von altbekannten wie Pizzas lassen dich schwach werden und der Heißhunger verführt dich zum Essen.
Mach dir keinen Kopf. Diese Rohkost Pizza kann dir helfen und ohne schlechtes Gewissen darfst du genießen.
REZEPT
150 g Quinoa über Nacht eingeweicht, 50 g Leinsamen Gold gemahlen, 50 g Sonnenblumenkerne gemahlen,
🧂 Salz,
💧 etwas Wasser
alles zu einem breiigen Teig verarbeiten und etwa 3 Stunden (oder länger) im Dörrgerät trocknen. Hier findest du einige Geräte.
KÄSE:
🌱 150 g Cashewkerne (ein paar Stunden eingeweicht),
🍋 Saft 1/2 Zitrone,
🧂 Salz oder Salzlacke,
🌱 1 EL Hefeflocken (optional, weil nicht roh)
🧄 1 Knoblauchzehe
alles cremig mixen.
TOMATENSOße
5-7 getrocknete Tomatenstücke, 2 frische Tomaten, 50 g Cashewkerne, 1 EL Agavendicksaft (oder 1 Medjooldattel), 2 Blätter Basilikum
Alles cremig mixen. Bei Bedarf noch etwas Orangensaft (Wasser) dazu.
Guten Appetit mit deiner Rohkost Pizza
Wer mich für meine Arbeit und das Projekt unterstützen möchte, der kann es hier machen.
Wenn ihr nach qualitativen, hochwertigen Küchengeräte wie Entsafter, Mixer oder Wasserreinigungsfilter sucht, dann schaut doch gerne bei diesen Shop vorbei. Das ist ein Affiliatelink und über diesen Link bekomme ich eine Provision bei jeden Einkauf und ihr zahlt keinen Cent mehr.
#ProjektPeace #Rohkost #schleimfreieHeilkost #Vegan #veganismus #gesund #Abnehmen #Gesundheit #Entgiftung #VeganeRohkost #Raw #Rawvegan #Selbstversorgung #Selbstversorger
108 Antworten
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